In This Part
This is the program itself — normally $297, yours free. Twenty sessions in three phases: the set up (winning before you begin, sessions 1–10), the experience (making it truly remarkable, 11–18), and go (19–20). Most people fail a detox in the setup, not the detox — so don't skip ahead.
- Sessions 1–10: your why, your level, accountability, and closing every open loop
- Sessions 11–18: joy lists, real friends, projects, and the offline life that replaces the scrolling
- Sessions 19–20: schedule it, and begin
- Then live it — a day, a week, or the full 21
About 6 hours of audio, then your detox itself. Work through them in order.
1
The Twenty Sessions
Press play on session one. Each session ends where the next begins.
Prefer reading? The library has free written versions — the complete detox lesson, an easy one-day version and the 21-day plan. The sessions above contain everything you need.