Why This Is Free

I sold this course for $297 for years. Now I give it away.

I know what it is like to feel trapped by technology and to need practical help. I want the course to be available without another purchase, account or email list.

This is the complete course: forty guided audio sessions, the quiz, the articles and the tools on this site. Nothing is held back for a paid version.

What I Charge For

I also coach people personally through Awakened Academy. That work is paid. The course and everything else on this site are not.

If You Want To Give Something Back

Media Addicts Anonymous and Internet & Technology Addicts Anonymous both provide free, anonymous meetings every day. They are volunteer-run fellowships. If this site has helped you and you want to contribute, please support them directly.

Media Addicts Anonymous
Internet & Technology Addicts Anonymous

What The Site Collects

There is no signup, account, email form, advertising, analytics or tracking pixel. Embedded videos are served by YouTube and Vimeo, which may set their own cookies when you press play. The short privacy page explains the details.